Are you an emotional eater? Do you find yourself reaching for unhealthy foods when you are stressed, unhappy or anxious? Have your emotional eating habits now started to become a habit so that you are overeating nearly every day? If so then our Stop Comfort Eating Hypnosis Download has been created to help you take back control of your unhealthy eating. Through the use of positive suggestion and hypnotic visualisation we assist our clients with weight loss through healthy and realistic changes to eating patterns.*
We have created this Stop Comfort Eating hypnosis download as a form of self hypnosis for weight loss. This audio is designed to deliver suggestions to your subconscious which can help change eating patterns which no longer work for you. Comfort eating happens because of an emotional need that is not met. This means that rather than dealing with the underlying problem food is used a a source of comfort or to forget about the problem temporarily. The problem with comfort eating is not only is the underlying problem never resolved but you also pile on the pounds as well. Our weight loss download is designed to help you recognise the triggers for your unhealthy eating so that they can be changed.*
There are a huge range of problems that can create comfort eating. Stress, worry, problems at work, relationship issues and anxiety to name just a few. All of these problems can be helped but not with food. Use our Stop Comfort Eating hypnosis download to remind your subconscious that food is not the answer and ask it to start working on something more helpful for you.*
This audio should be used daily for at least twenty one days. It can be also used in conjunction with some of our other weight loss hypnosis downloads to increase the effectiveness.*
Disclaimer* Please note that as these audios are not tailored to each individual we are unable to guarantee results which may vary from person to person.