At our weight loss clinics in Nottinghamshire we use hypnotherapy as a therapeutic tool to help our clients understand the psychological reasons for their eating behaviours so that they can create positive change. We use a combination of hypnosis, NLP, mindfulness and coaching to help our clients change habits and to address any negative feelings that may be preventing changes to eating patterns. In addition our work includes confidence building and willpower and motivation help to assist with these changes. The techniques  we use in our weight loss hypnosis programs are similar to the ones that Olympic Athletes use to visualise success.*

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Our Weight Loss Packages

Introductory Program – A three session program if you have less than two stone to lose. This program is not suitable for clients who have had a weight problem since childhood or who suffer from anxiety or depression.*

Five Session Plan – Our five session weight loss hypnosis program is suitable for clients who have more than two stone to lose. It can also be used if you have mild depression or anxiety. This package helps you investigate the root cause of your eating problems. We can also include Gastric band Hypnotherapy as part of this program.*

Premium Plan – This package consists of eight sessions for clients who feel they need extra support on their weight loss journey. We are happy to include additional email support in this package.*

Eating Disorder Packages

Selective Eating Disorder – Our clients with selective eating disorder initially sign up to a three session program. More sessions may be needed depending on the severity of the condition.

Bulimia and Binge Eating – Both these disorders involve therapy consisting of a five session package.

Emetophobia – This package involves a minimum of three session. Again more sessions may be required depending on the extent of the problem.

We find that hypnosis can be a relatively rapid form of therapy however we never offer one session packages. This is because most of our clients have significant emotional and psychological reasons why they have a problem with their eating which cannot be resolved in just a quick hour session. Our Clinical Hypnotherapy is conducted at the highest standards and we distance ourselves from the hypnotists making impossible promises. Hypnosis can create powerful changes to the way you think, feel and behave but only after a skilled therapist has taken time to understand the root cause of your problem rather than dealing with the surface issues.*

Self Hypnosis Weight Loss Downloads

We are aware that not every client is able to commit to therapy or attend our clinics in Nottinghamshire or online which is why we have devised a number of weight loss audio programs as well as a binge eating hypnosis download to assist you at home. These can be purchased in our online store today.*

Book Your Food Program Today

To arrange your weight loss hypnosis programs or to talk with our clinical hypnotherapist you can contact us today on:

Call Us Today on 01636 650 521

Disclaimer*Please note that as this is a form of therapy we are unable to guarantee results which may vary from person to person.